LEARN ABOUT
Attuned Awakening CoachingAn Attuned Awakening Coach helps you investigate within and find your own source of inner-knowing from which you decide which direction is the true one for you. An Attuned Awakening Coach supports you in your decision-making by helping you find your own clarity and inner-knowing. Furthermore, Attuned Awakening Coaches help you learn how to release stressful beliefs and emotions you may be holding in your body. Attuned Awakening Coach,
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The "Awakening"The “awakening” is an organic, experiential journey of investigation into present moment orientation of ‘loving what is.' It is also, where you discover how old painful stories, stressful emotions, self-sabotaging habits, and limiting thoughts/beliefs are held and stored in your body. Together, we learn how these patterns adversely influence your health, relationships, and life. Then, we can work to free you of these patterns of fear, stress, and tension. By going deeper within yourself and discovering your true, original nature, you will realize that you are not your painful story, but instead are something much more precious and magnificent! Awakening to Presence (ATP) is a unique integrative program founded and directed by Michael Fleming in Golden, CO. http://awakeningtopresence.com. |
HOW CAN AN AWAKENING COACH BENEFIT YOU?
Attuned Awakening Coaching can support physical healing by helping you recognize and release the patterns of negative thinking, blocked emotions, stress and tensions that have been manifesting as illness or physical problems. An open, healthy mind leads to an open, healthy body.
Attuned Awakening Coaching can help you learn to energetically ground, to be fully relaxed, aware and present with yourself. This can help you know what you really want to do with your life, and connect you with the energy you need to create it.
Attuned Awakening Coaching can help you change or heal relationships and learn how to be more loving, open, and communicative; and less emotionally reactive/defensive.
Attuned Awakening Coaching can help you learn how to have clear, healthy boundaries with yourself and others.
Attuned Awakening Coaching can help you improve and focus your intuition.
Attuned Awakening Coaching helps you root your felt sense of identity firmly in the depths of pure existence -- that background awareness and spaciousness of Life itself -- that is the key to our freedom, and to enjoying your life on this earth.
Attuned Awakening Coaching can ultimately help you FREE and shift your sense of identity from your story self to your True Nature. This can lead to true freedom from fear and suffering, and the subsequent deep inner joy and peace that comes with this shift.
Attuned Awakening Coaching can help you learn to energetically ground, to be fully relaxed, aware and present with yourself. This can help you know what you really want to do with your life, and connect you with the energy you need to create it.
Attuned Awakening Coaching can help you change or heal relationships and learn how to be more loving, open, and communicative; and less emotionally reactive/defensive.
Attuned Awakening Coaching can help you learn how to have clear, healthy boundaries with yourself and others.
Attuned Awakening Coaching can help you improve and focus your intuition.
Attuned Awakening Coaching helps you root your felt sense of identity firmly in the depths of pure existence -- that background awareness and spaciousness of Life itself -- that is the key to our freedom, and to enjoying your life on this earth.
Attuned Awakening Coaching can ultimately help you FREE and shift your sense of identity from your story self to your True Nature. This can lead to true freedom from fear and suffering, and the subsequent deep inner joy and peace that comes with this shift.
THE ATP STRUCTURE
The Awakening to Presence (ATP) program is a multi-faceted and integrated learning process, where you will learn about the mind, the emotions, and the body in an experiential, felt-sense way.
- Human anatomy and physiology
- Basic nutrition and exercise principles
- Neuroscience and brain development (Ployvagal Theory)
- Psychology and early child development:
- Attachment Theory (Dr. John Bowlby, et al.
- Object Relations Theory (Dr. Margaret Mahler, et al.
- Psychoanalysis (Dr. Sigmund Freud; Dr. Carl Jung)
- Body‐centered psychotherapy
- Bioenergetics (Dr. Alexander Lowen)
- Core Energetics (Dr. John Pierrakos; Dr. Barbara Brennan)
- Characterology (Dr. Wilhelm Reich; Dr. Claudio Naranjo)
- Basic Methods of personal inquiry and investigation:
- Focusing (Dr. Eugene Gendlin)
- The Four Questions Work (Byron Katie)
- Active empathic listening
- Inner judge work (Byron Brown)
- The Diamond Approach (A. H. Almaas)
- Bodywork Methods. Michael Fleming’s original ATP approach to bodywork, integrated with a variety of other bodywork and manual therapy approaches, including:
- Direct technique
- Rolfing/Structural integration style
- Trigger point therapy
- Deep tissue massage
- Indirect technique
- Cranial-sacral therapy
- Myofascial technique
- Visceral technique
- Energywork Methods: Michael Fleming’s original ATP style of energywork, integrated with various other approaches, including
- Dr. Barbara Brennan healing science technique
- Reverend Rosalyn Bruyere
- Conscious Movement and Exercise. Michael Fleming’s original ATP integration of various types of movement approaches, including:
- Developmental Sequence Exercise (Dr. Harry Royson)
- Bodyweight Pilates
- Continuum (Emily Conrad Da’Oud)
- Chi Kung (The Pa Kua Chang of Park Bok Nam)
- Hatha Yoga,
- Cross-fit
- Therapeutic exercise, including Proprioceptive Neuromuscular Facilitation