Are you ready?
Are you ready to go on an ADVENTURE?
Would you like to have a RELAXED full body and peaceful mind?
Would you like to RELEASE old stressful patterns stored in your body?
Would you like to LEARN how these patterns have adversely influenced your health, relationships, and life?
Would you like to CREATE new ways of Being on the deepest level and move forward with passion?
Do you want to KNOW that you truly are PEACE, STRENGTH, VALUE, JOY, and LOVE?
Do you want to understand that you are not alone but part of a collective LOVING consciousness of awareness?
If you say YES to any of these questions then you will want to BOOK an Attuned Coaching session today!
LATEST BLOG POSTS
By grounding, or making physical direct body contact with the Earth’s surface, we can reduce inflammation, improve our sleep and decrease stress. This concept is commonly referred to as 'earthing' or 'grounding.' Take some time each day to make direct contact with the Earth. Read more to learn about earthing and how you can practice it.
The Art of unpacking
I spent most of February in a dark place. It was depressing, scary, and cold. I spent most of February in a basement storage area tackling my big decluttering project. And it only took me 36 years to start on it! This decluttering project was messy, heavy and depressing as hell. And I was left thinking about why I had held on to all of these things?